Mindfulness

Holistic Transformation in Corrections: The HEART of Our Work

Adverse Childhood Experience, Blog, Criminal Justice, Mindfulness, Nonviolent Communication, Resilience Trumps ACEs, Restorative Justice, Transformative Learning /

An Approach from the HEART   HEART is the acronym for the Resilience Prison Project’s holistic approach to transforming corrections that also incorporates an all-inclusive and transformative framework. Hence, HEART (Heal, Empower, Accept, Restore, Thrive) stands for a deep dedication towards learning communities within prison. We recognize the inherent potential for positive change and growth within […]

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Transformation happens when we build leaders from inside prisons

Empowering Change: RPP’s Train the Trainers Program

Adverse Childhood Experience, Blog, Mindfulness, Nonviolent Communication, Resilience Trumps ACEs, Restorative Justice, Transformative Learning /

The Resilience Prison Project’s mission has the belief in transformation and second chances at its core. More than a program that rehabilitates, our approach aims to empower change i.e. it helps individuals become change agents within their communities. A comprehensive Train the Trainers program is one of the ways we empower those who will lead

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Neuroplasticity and NVC (Nonviolent Communication)

Neuroplasticity and NVC: Neuro-Pathways for LIFE

Blog, Mindfulness, Nonviolent Communication /

Nonviolent Communication (NVC) is a framework that was developed by Marshall B. Rosenberg to promote empathic and compassionate communication between people. NVC is, basically, used for improving one’s relationships with others.  Its essence and value may be better appreciated by considering neuroscience. This essay examines the neuroscience of NVC. We will explore how the brain

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Mindfulness practice within OPP

Mindfulness within the Resilience Prison Project

Blog, Mindfulness, Nonviolent Communication /

“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” – Jon Kabat-Zinn Welcome to the Mindfulness initiative within the Resilience Prison Project. The profound impact of mindfulness practices within correctional environments inspired this transformative journey. In this initiative, incarcerated individuals discover unique opportunities for self-regulation, emotional growth, and

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